March was a tough month.
Unfortunately, I got a little out of my routine on my week-long business trip in the middle of the month. Suffice to say I wasn’t eating the best quality of food or exercising much that particular week.
After starting the month at 207 lbs., I also ended March weighing in at 207. While I missed my goal by four pounds, at least I didn't gain. To get a big picture perspective, I’ve dropped a total of 11 pounds since January 1!
However, if I am to reach my goal weight of 195 lbs in eight weeks I am going to have to pick up the pace. I now need to drop an average of 1 ½ pounds per week.
If Al Gore is looking to purchase carb credits, he’s in luck.
Mr. Gore, have your people call my people.